Quick Cauliflower-Quorn-and-Cheese

A delicious low-carb vegetarian meal for those lazy afternoon or evenings when you simply don't fancy spending hours in the kitchen! (Let's face it- that's practically everyday!)

A cool creamy layer on the bottom, with a warm, spicy, herby mixture on top makes this one hell of a comforting dish with little to no effort at all!

Ingredients:

150g Quorn chicken style pieces

200g chopped cauliflower

50g 0% Total greek yoghurt

50g low fat cottage cheese

25g greek feta cheese

1/2 tsp apple cider vinegar

1/4 tsp turmeric

1/4 tsp cracked black pepper

1/4 tsp dried garlic

1/4 tsp mixed dried herbs

1/4 tsp chilli flakes

1/4 tsp virgin organic coconut oil

1. Place a pan on medium heat with half the coconut oil, Quorn peices, turmeric, dried garlic, and a splash of water, and let it steam and cook with the lid on for around 5-7 mins

2. Mix greek yoghurt and cottage cheese together with black pepper and set aside

3. Add cauliflower to the quorn along with the mixed herbs and chilli flakes, place lid back on and steam for a further 5 mins

4. Finally, add the greek feta and the rest of the coconut oil, and stir through until melted and the quorn is evenly coated

5. Top the yoghurt/cottage cheese mixture with the cauliflower/quorn mixture and garnish with some more dried herbs and chilli flakes