Tuesday 2 December 2014

Healthy Vegan Ice-Cream

So anyone who knows me will know about my huge obsession with Ice Cream, and we all know how dangerous that can be when trying to keep in shape! 

Here's a tasty little soft serve ice-cream recipe that I like to use to keep me on track! Totally guilt-free and a lot more forgiving to your waistline! ;)



Ingredients:

1 medium/large frozen banana🍌

90ml Alpro Coconut Milk original

2 scoops (1 serving) Reflex natural vanilla whey (feel free to omit this, but tastes 10x better with!)

1/2 tsp cinnamon


1. Simply blend all ingredients together in a food processor or with a hand blender until a smooth creamy texture is reached, scoop out, and enjoy!


Optional: Top with berries, crushed nuts, or dark chocolate for an even bigger taste-bud party!


Macros based on 120g banana with whey, minus toppings:


221kcals, 22g Protein, 2g Fat, 27g Carbs, 5g Fiber

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